Weight Loss Information

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2007/1/1

Oolong tea for weight loss - Another weight loss solution

@ 09:30 PM (23 months, 1 day ago)
Hi friends, last  yesterday I read an article related to oolong tea and weight loss. It was suggested that Oolong tea is useful for weight loss specially in overweight men. Oolong tea is a medium colored tea which is used in Chinese hotels and restaurants. The main reason behind weight loss by Oolong tea is that it may increase energy expenditure up to 10%-20%. However the researchers also notified that "caffeine" that is contained in all types of tea helps in increasing the rate of energy expenditure. According to article it is very much true that Oolong tea stimulates both fat oxidation and energy expenditure by burning extra calories from the body. Oolong tea is also helpful for normal men for maintain their body weight. Some researchers also suggest that after taking oolong tea person generally eat less food and hence he/she intake less calories. By taking less calories we maintain  our body weight.

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